Training center/Gym
Training center/Gym
Hi all, I live in Pattaya and coming in to Hua Hin on weekends. When Im there, id like to keep my work outs going. Does anyone know a good joint for weight training, and even some yoga classes? I'll be paying for individual day passes probably, so a reasonable price for that would be good.
Any tips are greatly appreciated, thanks.
Chiropractor Vince
Any tips are greatly appreciated, thanks.
Chiropractor Vince
- Ginjaninja
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Re: Training center/Gym
Vinnie, check out these posts below...
GN.
viewtopic.php?f=4&t=22688&hilit=+fitness
viewtopic.php?f=4&t=22865&hilit=+fitness
viewtopic.php?f=4&t=22217&hilit=+fitness
GN.
viewtopic.php?f=4&t=22688&hilit=+fitness
viewtopic.php?f=4&t=22865&hilit=+fitness
viewtopic.php?f=4&t=22217&hilit=+fitness
- Ginjaninja
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Re: Training center/Gym
Vinnie,
you should also consider doing the Saturday evening Hash if you are a runner.
viewtopic.php?f=4&t=18707
Great workout! Run or walk for around an hour, 5-10Kms, 500-1000 Kcals. Also a good opportunity to meet some very nice gentle-people. There is usually food and drinks afterwards if you're up for that.
Great way to explore Prachaup Khiri Khan on foot will some real jungle terrain.
P.M. me if you're interested and I'll set you up.
GN.
you should also consider doing the Saturday evening Hash if you are a runner.
viewtopic.php?f=4&t=18707
Great workout! Run or walk for around an hour, 5-10Kms, 500-1000 Kcals. Also a good opportunity to meet some very nice gentle-people. There is usually food and drinks afterwards if you're up for that.
Great way to explore Prachaup Khiri Khan on foot will some real jungle terrain.
P.M. me if you're interested and I'll set you up.
GN.
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Re: Training center/Gym
Hi GN, I'm interested (depending on start time - I work until 5). I've sent you a PM.
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Don't forget, the first lesson is always free with the WKF - absolutely no obligation
Don't forget, the first lesson is always free with the WKF - absolutely no obligation
Re: Training center/Gym
Thanks, im interested, sounds fun. Will get back to u when i know which dates im coming down there. V
Re: Training center/Gym
Just one new open here in smorpprong near 7/11 and Dizzy Dolphin.
Brand new equipment.
Brand new equipment.
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Re: Training center/Gym
John,Wado-Karate wrote:Hi GN, I'm interested (depending on start time - I work until 5). I've sent you a PM.
you would have to be finished work at 16:00 and leave straight for the Hash trail. If you don't have a car or bike then you will need to hitch a lift with someone. I can take you if in H.H.
Consider rearranging your work schedule if possible as it's usually around the same time every Saturday evening.
Google maps location for the soi 94 gym: 12.554543,99.954556
Google maps location of @letic fitness soi 88: 12.561737,99.957856
bsdk1960,
perhaps you can pinpoint the gym you are referring to.
GN.
Re: Training center/Gym
I will try remember take my GPS tomorrow and take the coordinates.
But if you drive on klong road going north you turn left over the bridge at the second 7/11 and just before 7/11 you go right and pass Dizzi Dolphin and 50 meter on your right its there in a town house.
They open 08.00 and close 21.00
price is 89 bath per day, 59 bath between 10.00-14.00 and some monthly / yearly pakage.
But if you drive on klong road going north you turn left over the bridge at the second 7/11 and just before 7/11 you go right and pass Dizzi Dolphin and 50 meter on your right its there in a town house.
They open 08.00 and close 21.00
price is 89 bath per day, 59 bath between 10.00-14.00 and some monthly / yearly pakage.
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Re: Training center/Gym
Fantastic value!
When do the hot, young, fit fairer s*x frequent?
GN.
When do the hot, young, fit fairer s*x frequent?
GN.
Re: Training center/Gym
- I've now got visions of bsdk1960 sat outside in a dirty raincoat making notes
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Points 48; Position 20
Points 48; Position 20
Re: Training center/Gym
Ginjaninja wrote:Fantastic value!
When do the hot, young, fit fairer s*x frequent?
GN.
actully I only seen two people in ther but they only have open for a few days but will go there tommorrow
and check it out.
Normally I goe to sportvilla but this is only 1 min. drive from my house so i give a try.
Have to buy a new raincoat as the old one is worn up.
Re: Training center/Gym
Sounds good, closer for me than Sport Villa. Any chance you can get some pics?bsdk1960 wrote:I will try remember take my GPS tomorrow and take the coordinates.
But if you drive on klong road going north you turn left over the bridge at the second 7/11 and just before 7/11 you go right and pass Dizzi Dolphin and 50 meter on your right its there in a town house.
They open 08.00 and close 21.00
price is 89 bath per day, 59 bath between 10.00-14.00 and some monthly / yearly pakage.
Happiness can't buy money
Re: Training center/Gym
I will give it a chance but my camera teases me so not shure if its works.johnnyk wrote:Sounds good, closer for me than Sport Villa. Any chance you can get some pics?bsdk1960 wrote:I will try remember take my GPS tomorrow and take the coordinates.
But if you drive on klong road going north you turn left over the bridge at the second 7/11 and just before 7/11 you go right and pass Dizzi Dolphin and 50 meter on your right its there in a town house.
They open 08.00 and close 21.00
price is 89 bath per day, 59 bath between 10.00-14.00 and some monthly / yearly pakage.
Re: Training center/Gym
hi.
here is the cordinate for the gym in smorprong : 12.599378, 99.943466
was there today and the bicycles and running machine wich i use seems a little cheaper than SP
but its ok for me and when the weather is not for a swim after fitness I will defendtly go there
since its only 400 m. from my home.
No pictures since camera kaput.
here is the cordinate for the gym in smorprong : 12.599378, 99.943466
was there today and the bicycles and running machine wich i use seems a little cheaper than SP
but its ok for me and when the weather is not for a swim after fitness I will defendtly go there
since its only 400 m. from my home.
No pictures since camera kaput.