https://healthfoodthailand.com/en/m_right wrote:Anyone know where I can get allulose?
Keto Hua Hin has closed the shop.
This place is pretty good for the hard to find ingredients.
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https://healthfoodthailand.com/en/m_right wrote:Anyone know where I can get allulose?
Keto Hua Hin has closed the shop.
Available from Lazada.Erythritol, a type of carbohydrate called sugar alcohol, is one of the most common artificial sweeteners available. It's popular in foods marketed for weight loss and diabetes. It's produced naturally.
Calories in erythritol.
Sugar has 4 calories per gram but erythritol has zero. That's because your small intestine absorbs it quickly and gets it out of your body through urine within 24 hours. This means erythritol doesn't have a chance to "metabolize"—turn into energy in your body.
Taste. Erythritol tastes sweet. It's similar to table sugar.
Appearance. It's in the form of white crystal granules