So what is going on around here and where does it happen? This section is for discussion on local events, festivals, and holidays as well as activities and things to do.
Deuce wrote:I think 102 is the only gym that would come close to meeting your requirements. Also hua hin is not the youngest bunch!! so having a beach body is not only impossible for most here but way way down on their "bucket list"
Also, Dean will work with you to make a special routine if you need... ring me if you want to try it our in the morning this week...
Deuce,
no need for the cheap shots...
I will be up for some training when I get back in hopefully a few weeks before going back home for the festive season.
GN.
Deuce wrote:I think 102 is the only gym that would come close to meeting your requirements. Also hua hin is not the youngest bunch!! so having a beach body is not only impossible for most here but way way down on their "bucket list"
Also, Dean will work with you to make a special routine if you need... ring me if you want to try it our in the morning this week...
The “Full Body” class has no age restrictions. At a guess the age range in the current class is between 30 - 60 years of age. When the exercise involves dumbbells or bar bells, there is a choice of weights. Everyone exercises within their individual capabilities. No one is trying to win any medals or achieve a “ beach body”. For me, it’s about healthy ageing. I'm not in HH at the moment but thanks for the offer.
