Help with hatha yoga

[thebears]

I'm looking for help following medical treatment that will enable me to strengthen pelvic muscles and I require a yoga specialist to assist me. I have various papers and descriptions from my physician and intend to concentrate on them. However, I can't be certain if I'm carrying them out correctly and would like private one-to-one help.

Can anyone point me in the right direction please?

I realise there is a place in Hua Hin called Lighthouse Yoga but I'm not certain if the speciality is appropriate for my needs and in any case I haven't been able to reach them as yet.

[MrPlum]

Iyengar Yoga is good for both stretching and alignment. Check your private messages.

[sapuran]

Try this place in Khao Takiab..thelighthouseyoga.com
they are really good and nice people.

[Annushka]

thebears, did you find a teacher. I also try to find a professional classic yoga teather to correct my practice. Could you please advise me?